Air Pollution Can Affect Mental Health of Older Adults
A new study led by researchers at UCL has found that long-term exposure to high levels of air pollution can affect brain health in older adults in read more
Mastering life’s turning points with chronobiology
A new study led by researchers at UCL has found that long-term exposure to high levels of air pollution can affect brain health in older adults in read more
Older adults experience less muscle soreness after exercise, a study shows, refuting the popular belief that aging muscles are less resilient. Younger read more
Engaging in one to two days per week of physical activity, often referred to as “weekend warriors,” may provide comparable health and life-prolonging read more
Researchers at Weill Cornell Medicine harnessed the power of AI and machine learning technologies to develop a more effective model for predicting how read more
A healthy diet high in plant-based foods, with a low-to-moderate intake of healthy animal-based foods and a lower intake of ultra-processed foods, has read more
In women in their 80s, increasing sleepiness during the day over a five-year period was associated with a twofold increased risk of developing read more