Physical Activity Later in Life, and the Role on Cognitive Function
Physical activity is for everybody. There have been countless studies that have linked exercise to improved cognitive function. Exercise and read more
Cardiorespiratory Fitness May Reduce Risk of Non-Insulin-Dependent Diabetes in Middle-Aged Men
Cardiorespiratory Fitness (CRF) plays a major role in one’s life. While it is commonly believed that only athletes and marathon runners are the prime read more
Increased Risk of Dehydration in Seniors
Dehydration is common risk at any age when extreme heat or physical exertion are in play, but did you know that seniors are also at the greatest risk read more
Healthy Approaches to Weight Loss During Menopause
Menopause can impact your mood, your bone density, your muscle mass, your ability to focus and your weight. To reduce your risk of excessive gain read more
Understanding Causes and Treatment Options for Night Sweats
Studies have found that night sweats precipitated by hormonal maladies such as menopause might be alleviated through the use of natural read more
Impact of Long-Term Testosterone Treatment on Quality of Life and Sexual Function
Many men, beginning at age 30 suffer from low levels of hormones, specifically testosterone. It is the male hormone, testosterone, that often times is read more
