Hot Flashes, a Precursor to Diabetes
Menopause is characterized by a number of symptoms, including fatigue, weight gain, mood changes and hot flashes. Some women may also find that read more
Everything You Need to Know About Immediate Menopause
When menopause occurs immediately, it is both like and unlike regular menopause. The symptoms are essentially the same, however, what is different is read more
Severe Hot Flashes, a Greater Risk of Obstructive Sleep Apnea
Menopause can wreak havoc on the sleep cycle. For some women, this is due to uncomfortable hot flashes. For others, however, it might be a sign of read more
How Your Metabolism Changes as You Age
As we get older, we all have experienced the metabolism changes that occur in our bodies; some subtle, some a bit more obvious. We look back at our read more
A Mushroom a Day Keeps Free Radicals at Bay
Most people have strong feelings about eating mushrooms - you either love ‘em or hate ‘em. Wherever you fall on the spectrum however, when it comes to read more
Chrononutrition to Fight Oxidative Stress in Aging
Adopting a unique diet might play a critical role in abating a biological phenomenon known to stimulate the aging process. This article will look read more
