Balancing Hormones with an Estrogen-Rich Diet
Loss of hormones is a natural part of aging. The loss of estrogen as women work through menopause can be especially trying. Dietary changes can read more
Mastering life’s turning points with chronobiology
Loss of hormones is a natural part of aging. The loss of estrogen as women work through menopause can be especially trying. Dietary changes can read more
Testosterone is an especially important male androgen; low deficiencies of testosterone are a common feature observed in aging males. Testosterone has read more
There is a direct relationship between testosterone and the male libido. While a dip in testosterone levels is normal after the age of 50, there are read more
A study reveals sleep has a direct and profound effect on testosterone levels. Let’s face it. Most of us do not get enough proper rest. We are read more
Menopause is a process that eventually occurs in a women's life. The time that it occurs varies a great deal between women of different ethnicities read more
While the connection may not be as conspicuous in the beginning, there is a strong correlation between diabetes and low levels of testosterone in men. read more