Fenugreek Improves Men’s Health as They Age
Fenugreek, scientifically categorized as Trigonella foenum-graecum, is a plant native to Greece, other Mediterranean nations, the Middle East and read more
How Prunes Improve Bone and Heart Health in Menopausal Women
A healthy diet rich in fruits and vegetables is essential for good health, especially when we age. These foods offer a number of important read more
Are Older Women With Low Estrogen at Higher Risk of Dying from COVID-19?
An older woman's estrogen levels may be linked to her likelihood of dying from COVID-19, with higher levels of the hormone appearing to protect read more
The Best Teas for Menopausal Symptoms
Menopause is a time of change that is often accompanied by undesirable side effects. Many women suffer from symptoms such as hot flashes, sleep read more
Hormone Therapy May Help Ease Shoulder Pain During Menopause
Shoulder pain during menopause is a common problem that can be difficult to manage. In some cases, hormone therapy may be an effective treatment for read more
