How Prunes Improve Bone and Heart Health in Menopausal Women
A healthy diet rich in fruits and vegetables is essential for good health, especially when we age. These foods offer a number of important read more
Mastering life’s turning points with chronobiology
A healthy diet rich in fruits and vegetables is essential for good health, especially when we age. These foods offer a number of important read more
An older woman's estrogen levels may be linked to her likelihood of dying from COVID-19, with higher levels of the hormone appearing to protect read more
Menopause is a time of change that is often accompanied by undesirable side effects. Many women suffer from symptoms such as hot flashes, sleep read more
Shoulder pain during menopause is a common problem that can be difficult to manage. In some cases, hormone therapy may be an effective treatment for read more
If you're a woman over 50, you may be all too familiar with the term "frozen shoulder." This painful condition results from the loss of elasticity in read more