Red Clover as an Herbal Treatment for Hot Flashes
Menopause symptoms, like hot flashes, can be treated with hormone replacement therapy (HRT), which has its risks. Due to this, many women have turned read more
Mastering life’s turning points with chronobiology

Menopause symptoms, like hot flashes, can be treated with hormone replacement therapy (HRT), which has its risks. Due to this, many women have turned read more

The heartbeat is a two-part pumping action that takes only a second to complete from start to finish. Like many biological functions, most of the read more

While menopause symptoms such as hot flashes, mood swings and sleep changes may be well known, lower estrogen during menopause can also lead to read more

As you age, it's more important than ever to focus on your health. One way to do this is by adding maca root to your diet. Maca root is a powerful read more

Thyroid and menopause are interactive, and reactions vary. Knowing how they are related and being familiar with available treatments may help avoid read more

Chasteberry is a natural hormone-balancing supplement that helps improve sex life. Chasteberry is effective in restoring healthy hormones, which can read more
