Foods to Limit and Avoid as You Age
Aging is a natural, unavoidable occurrence. After turning 50, your body is making numerous changes. You may notice changes you can see, such as weight read more
Overcoming Menopausal Sugar Cravings
You might not think about why you’re reaching for that extra cookie. Menopausal sugar cravings are real, and they can make it challenging to maintain read more
Sex Hormones May Be a Factor in COVID-19 Cases in Aging Men
The new coronavirus that causes COVID-19 infected men and women worldwide in roughly equal numbers. Despite the equality of infection rates, more men read more
The Anti-Aging Benefits of Avocado
The antioxidant and vitamin E-rich avocado is one of the most impressive anti-aging products available in the produce aisle to fight aging read more
Low Blood Glutathione Levels in Healthy Aging Adults
Blood glutathione plays a role in many of your body's chemical reactions. It detoxifies pollutants as well as some of the chemicals your own body read more
Limiting Menopause Symptoms with Fruits and Vegetables
Menopause is a natural physiological process that marks the end of a woman's menstrual cycle and reproductive period. It usually occurs after 40 years read more
