Keto vs. Chrono: How Diet Can Impact Menopause Symptoms
Menopause is a period in every woman’s life marked by a reduction in the production of female sex hormones, cessation of menses and reduced chances of read more
Mastering life’s turning points with chronobiology
Menopause is a period in every woman’s life marked by a reduction in the production of female sex hormones, cessation of menses and reduced chances of read more
The question is whether or not to use thyroid hormone treatment in older adults. What is the science as it relates to treatment of an underactive read more
In a world obsessed with health and fitness, keto diets and slow carb plans, one of the last things you might expect to hear is that cheese is good read more
Gray hair is very common as you get older. However, many people wonder whether stress can contribute to this issue. You can do your part to prevent read more
A gene might play a role in regulating menopause symptoms. Scientists have found that genetic material called reprimo might serve as a safer read more
Soy products contain a high concentration of phytoestrogens, compounds that bind to estrogen receptors in the bodies of both men and women, often read more