How to Keep Your Muscles Toned as You Age
Among other certainties in life, loss of muscle mass with old age is apparent in both men and women. Loss of muscles, also known as sarcopenia, read more
The Many Benefits of Lavender on Aging Health
The benefits of lavender as we age include reducing insomnia, inflammation and anxiety. Getting older isn't easy. If you struggle with chronic read more
How Your Mood Can Impact Your Health
You can never underestimate the strength of the correlation between your mood (feelings) and your physical health. Have you ever noticed that when read more
Erectile Dysfunction Versus Andropause: What’s the Difference?
Erectile dysfunction has been studied very thoroughly over the last 30 years and has gotten much press regarding its symptoms and treatment. There is read more
Reducing Vulnerability to Scams as We Age
The problem of seniors getting caught up in financial scams has gone on for many years. However, recently, the scams have become more sophisticated read more
