How the Inflammation Process Changes as We Age
Both occasional and chronic inflammation can be detrimental to the body, and the process evolves as we age. It's unfortunate that something the read more
How a Healthy Circadian Rhythm May Keep You Sane and Increase Resilience to Fight COVID-19
Establishing a healthy and consistent circadian rhythm is not only important for our well-being, it could prove critical to one's ability to fight the read more
Using Progesterone to Balance Hormones and Menopause Symptoms
Menopause marks the transition into a later stage of life for women. Although this is not a medical issue, menopause symptoms can be difficult to read more
Digestive Changes That Lead to Gluten Intolerance Later in Life
A Gala of Gluten It's true: Gluten is everywhere. Stop at a coffee shop and you will be presented with many eye-catching treats, breads and pastries read more
Aging Hormones and Their Influence on Oral Health
Menopause and andropause are the most common consequences of age-related hormone changes. As your hormone levels change, your oral health needs read more
Prebiotics Just as Important as Probiotics for Seniors
Probiotics and prebiotics are elements in certain foods that have a healing effect on bodies. They can help restore certain systems and heal read more
