A Healthy Approach to Active Aging
A health practice known as active aging may benefit the lifestyle of older individuals. It may help to extend your lifespan and improve your quality read more
Avoiding Muscle Cramps with Magnesium
Magnesium can reduce muscle cramps and is useful in treating conditions from asthma to depression. Your intake should be two-thirds of your calcium read more
Improving Aging Skin Health with Zinc
The proper use of the mineral zinc may slow the aging of skin in middle-aged and older individuals. For this reason, it is important to incorporate a read more
How to Treat Aging Hair
If there is one thing that humans cannot affect, it is aging. No matter how healthy we may live our lives and no matter what our daily regimen, the read more
New Blood Test Can Predict Alzheimer’s Risk
More than 44 million people worldwide have either Alzheimer's or a related form of dementia. Also, Alzheimer's and other neurodegenerative diseases read more
