Everything You Need to Know About Estrogen During and After Menopause
Menopause, also known as “the change,” is a major time in a woman's life. The process is a transition from menstruation to a stage of fluctuating read more
Mastering life’s turning points with chronobiology
Menopause, also known as “the change,” is a major time in a woman's life. The process is a transition from menstruation to a stage of fluctuating read more
Summertime is one of the best seasons for outdoor activity, but the heat can pose some serious health risks, especially for aging adults. With read more
At this point in time in the United States, there are a record breaking number of elderly females over the age of 50 that are in the workplace. For read more
For women, the inability to control your bathroom visits is critical for feeling confident, alive, vibrant and feminine throughout the motions of your read more
When it comes to plant benefits on our health, flavonoids are one group of plant chemicals, that, due to their antioxidant powers, have been known to read more
According to Mental Health America, at least two million people over the age of 65 suffer from various kinds of depression, and studies show they may read more