Healthy Eating in Middle Age is Associated With Healthy Aging
A healthy diet high in plant-based foods, with a low-to-moderate intake of healthy animal-based foods and a lower intake of ultra-processed foods, has read more
Mastering life’s turning points with chronobiology

A healthy diet high in plant-based foods, with a low-to-moderate intake of healthy animal-based foods and a lower intake of ultra-processed foods, has read more

Even a few days of a high-fat diet could cause memory problems and associated brain inflammation in older adults, a new study in rats read more

Many factors influence the risk of developing dementia. A study led by researchers at the Johns Hopkins Bloomberg School of Public Health found that read more

According to a recent study by the University of Jyväskylä, eating behavior is associated with symptoms of pelvic floor disorders in middle-aged read more

A new study led by researchers at UCLA Health Jonsson Comprehensive Cancer Center provides new evidence that a dietary change can help reduce the read more

As we age, our bones lose density and become more brittle, making us more prone to breaks and fractures. This is especially a problem for read more
