Sleep Duration, Insomnia, and Parkinson’s Disease
It is widely known that a good night's sleep is essential for overall health and well-being. However, research has shown that there may be a link read more
Mastering life’s turning points with chronobiology
It is widely known that a good night's sleep is essential for overall health and well-being. However, research has shown that there may be a link read more
Alzheimer's disease, the most common form of dementia in the elderly, impairs cognitive ability. That being said, research is illustrating how read more
As men and women age, joint damage is a common issue that can occur in any area of the body. The damage can be caused by a previous injury, arthritis, read more
Many factors can affect our cognitive health, from stress and normal aging, to gender-specific hormonal changes such as andropause and menopause, but read more
If you’re a woman, eating a diet rich in carotenoids could improve your health in many ways. These plant pigments give fruits and vegetables their read more