Improving Cognitive Function with Probiotics
The human gut has a massive impact on the health and functionality of our brains. Simplified, when the gut is happy, the mood is elevated, health read more
The Health Benefits of Curcumin
A member of the ginger family, curcumin is a natural plant compound that has a number of proven health benefits. Found in the spice turmeric, which read more
Bad Habits That Harm Your Brain as You Age
The importance of brain health is currently at the forefront of many medical journals, possibly, in part because of the growing concerns regarding read more
How to Alleviate Loneliness and Isolation in Older Adults
It is estimated that one in three older adults experience loneliness and isolation regularly. This can significantly impact their mental and physical read more
