How to Treat Osteoporosis Naturally as You Age
Osteoporosis, also known as low bone mass and fragility, is a disease that affects up to 30% of women and men over the age of 50. According to the read more
Aging and Digestive Health
According to the National Digestive Diseases Information Clearinghouse, digestive health changes as you age. With the number of people living longer read more
The Role of Vitamin K as You Age
Vitamin K is a set of fat-soluble vitamins your body requires to produce prothrombin. Prothrombin is a protein that plays a crucial role in supporting read more
The Anti-Aging Benefits of Selenium
Selenium is a powerful nutrient that plays a significant role in various body processes. This article describes the anti-aging benefits of this read more
Dealing with Sarcopenia as You Age
Sarcopenia is a condition that affects many people as they age. It can cause a loss of muscle mass and strength, making everyday activities more read more
