Good News for Coffee Lovers: Caffeine Reduces Heart Disease Risk
Good news for coffee lovers! Besides giving you an energy boost, researchers have also found that coffee helps reduce the chances of heart read more
How to Treat Osteoporosis Naturally as You Age
Osteoporosis, also known as low bone mass and fragility, is a disease that affects up to 30% of women and men over the age of 50. According to the read more
Aging and Digestive Health
According to the National Digestive Diseases Information Clearinghouse, digestive health changes as you age. With the number of people living longer read more
The Role of Vitamin K as You Age
Vitamin K is a set of fat-soluble vitamins your body requires to produce prothrombin. Prothrombin is a protein that plays a crucial role in supporting read more
