The Impact of Soy on Aging Hormones
Soy products contain a high concentration of phytoestrogens, compounds that bind to estrogen receptors in the bodies of both men and women, often read more
Mastering life’s turning points with chronobiology
Soy products contain a high concentration of phytoestrogens, compounds that bind to estrogen receptors in the bodies of both men and women, often read more
Everybody knows that the brain changes as the body ages. What many people don’t realize is that there are many aging differences between men’s and read more
Coconut oil was once derided as unhealthy by the nutrition community because of its high saturated-fat content. Fortunately, as scientific research read more
Because aging can affect spinal health, previously diagnosed scoliosis can worsen and degenerative conditions can lead to new cases of this read more
Walnuts contain key nutrients that have been shown by peer-reviewed studies to have anti-aging benefits, including the maintenance of cognitive read more
Most people who work, seek to one day retire. For men, however, there may be challenges, as retirement can have a negative impact on men’s mental read more