How Your Nightcap Is Hurting Your Sleep
Many people relax with a beer or a glass of wine at the end of a long day, thinking it'll help them get some rest. When you struggle with insomnia, read more
Understanding Androgen Deficiency in Aging Men and Women
The aging process could precipitate deficiencies of important hormones classified as androgens. Luckily, there are a number of ways to regulate read more
Group B Strep in Aging Adults
An organism known as group B strep, sometimes abbreviated as GBS, has the potential to precipitate health problems for aging adults. Group B Strep read more
Protecting the Skin From UV Damage as We Age
Damage from ultraviolet (UV) sunrays can precipitate serious skin issues, particularly as individuals age. But there are precautions that people can read more
The Anti-Aging Benefits of Chocolate
Chocolate is a popular dessert made from a historically used plant, but its rich flavor is not the only perk. Research on the cocoa-bean-derived treat read more
Understanding the Free-Radical Theory and How to Reduce Negative Effects
A medical concept known as the free-radical (systemic substances) theory is often used to explain part of the aging process, as well as the onset of read more
