Weight Training: A Possible Option for Remaining Youthful
If you're looking for the perfect method to keep you healthy, fit and young, then weight training could be your answer. For many, the fight to keep read more
Key Hormones to Balance for Anti-Aging Benefits
Maintaining a proper balance of specific hormones might slow the aging process. Here's a look at the natural and biological causes of hormonal read more
Thinking of Buying a Facial Massager? Here’s Why You Absolutely Should
Massages have always been an excellent way to relax and revive one’s sore muscles, no matter the part of the body. When it comes to the face, in read more
10 Summertime Tips for Aging Adults
Summertime is one of the best seasons for outdoor activity, but the heat can pose some serious health risks, especially for aging adults. With read more
Flavonoids Protect Lung Health as You Age
When it comes to plant benefits on our health, flavonoids are one group of plant chemicals, that, due to their antioxidant powers, have been known to read more
Research Shows Link Between Depression and MCI in Elderly
According to Mental Health America, at least two million people over the age of 65 suffer from various kinds of depression, and studies show they may read more
