Key Hormones to Balance for Anti-Aging Benefits
Maintaining a proper balance of specific hormones might slow the aging process. Here's a look at the natural and biological causes of hormonal read more
Mastering life’s turning points with chronobiology
Maintaining a proper balance of specific hormones might slow the aging process. Here's a look at the natural and biological causes of hormonal read more
Massages have always been an excellent way to relax and revive one’s sore muscles, no matter the part of the body. When it comes to the face, in read more
Summertime is one of the best seasons for outdoor activity, but the heat can pose some serious health risks, especially for aging adults. With read more
When it comes to plant benefits on our health, flavonoids are one group of plant chemicals, that, due to their antioxidant powers, have been known to read more
According to Mental Health America, at least two million people over the age of 65 suffer from various kinds of depression, and studies show they may read more
Aging is a condition everyone experiences, and the effects of aging can be devastating on our health, especially in the form of age-related diseases read more