Using a Humidifier for Anti-Aging Benefits
Want to look younger? You may not know that using humidifiers in your home can help keep your skin looking youthful and supple throughout the read more
Your Diet Could Affect the Age You Start Menopause
Research is showing that diet may do more than play a role in your weight and health, it may also play a role in delaying the start of menopause, read more
How to Maintain Your Sex Drive as You Age
As our bodies age, hormonal changes can impair the sex drive of both men and women. However, there are ways to maintain your sex drive as you read more
Hearing Loss and Hormone Replacement in Menopausal Women
Since many women have been known to experience symptoms of hearing loss during menopause, these changes in hearing have been studied by doctors and read more
Steps to Start New Fitness Habits Later in Life; According to Behavioral Science
It’s no shock that aging individuals can experience improved health and overall well-being by adopting new fitness habits. For many individuals, read more
Hypnosis, Yoga and Mindfulness for Overcoming Menopause Symptoms
Menopause is definitively diagnosed when a woman has been without a period for one year. Prior to this diagnosis, your periods may become irregular read more
