Understanding the Link Between Vitamin D and Gut Health
Vitamin D is a potent hormone that plays a central role in the mineral-conductive metabolism of calcium, phosphorus, and magnesium. What's more, it read more
Melatonin as a Treatment for COVID-19
When it comes to learning about the COVID-19 virus, a lot of research has taken place during the global pandemic. In addition to learning the impact read more
Fighting Obesity and Diabetes with Melatonin
Melatonin is a hormone produced by the brain that influences sleep and circadian rhythms. It's mostly known for its role in regulating the sleep-wake read more
Estrogen and Heart Palpitations, Is There a Link?
The heartbeat is a two-part pumping action that takes only a second to complete from start to finish. Like many biological functions, most of the read more
Understanding Your Thyroid and Menopause Hormones
Thyroid and menopause are interactive, and reactions vary. Knowing how they are related and being familiar with available treatments may help avoid read more