Measures to Maintain Muscle Mass During Menopause
Menopause brings about a number of changes that can affect a woman's quality of life. In fact, menopause causes the ovarian to stop the production of read more
Being Overweight During Menopause Increases Your Risk of Heart Disease and Other Health Problems
Menopause marks a new stage in life that affects all women at some point. Some women experience few symptoms and are able to enjoy this time, while read more
Can Shift Work Cause Delayed Menopause?
Shift work has increased worldwide in recent years. Although this form of work has become an economic necessity, there are also significant health read more
How to Make the Most of Your Menopause
Menopause is a time of change in which no stone is left unturned. Woman can experience some health problems which affect both physical and mental read more
How Prunes Improve Bone and Heart Health in Menopausal Women
A healthy diet rich in fruits and vegetables is essential for good health, especially when we age. These foods offer a number of important read more
The Best Teas for Menopausal Symptoms
Menopause is a time of change that is often accompanied by undesirable side effects. Many women suffer from symptoms such as hot flashes, sleep read more
