How Smoking Speeds Up the Aging Process
Smoking introduces thousands of chemicals into the body system, slowing down blood circulation and limiting oxygen supply, which causes the skin to read more
Mastering life’s turning points with chronobiology
Smoking introduces thousands of chemicals into the body system, slowing down blood circulation and limiting oxygen supply, which causes the skin to read more
The type of food that you consume matters. It is recommended that you have a balanced diet since it will improve your overall health. So, which types read more
As we age, the once gorgeous youthful look on our faces starts to ebb away. But what can you do to prevent aging faster? Here are some of the bad read more
Iron levels might play a significant role in determining how you age. Maintaining optimal iron levels might affect your longevity and health. Too much read more