Impact of Vitamin B on Aging Cognition
Are you a person who’s beginning to notice that your memory, attention span and ability to recall information is starting to slip? We've all been read more
Understanding Why We Gain Weight as We Age
It does not have to be inevitable that you gain weight as you age as long as you are willing to put in the work and make an effort with diet and read more
New Research Reveals Keto Diet’s Impact on Aging
The ketogenic diet, or keto diet, is a low-carbohydrate high-fat diet that forces the body into ketosis to lose weight. By limiting your intake of read more
Magnesium Metabolism and Disorders Common with Aging
It is vital to make sure that your body receives the proper amount of minerals and nutrients every day. This is especially important as you age. One read more
How “Cleaning Up” Older Cells Can Combat Aging
Curing disease has long been a focus of medical research. Recent studies reveal that aging is largely caused by senescent cells, a term for cells that read more
Cognitive Behavioral Therapy: A New Approach to Menopause and Aging
Some healthcare professionals opine that an approach known as cognitive behavioral therapy could prove beneficial to women coping with menopause, as read more
