Working Your Pelvic Floor to Overcome Urinary Incontinence
As women age, hormonal changes determine whether or not a woman has incontinence. Exercising the pelvic floor strengthens the bladder and avoids this read more
Why Estrogen Balance Is Important for Aging Men
According to a recent study published in the Journal of the American Medical Association (JAMA), there's a connection between excess estradiol in men read more
Key Hormones to Balance for Anti-Aging Benefits
Maintaining a proper balance of specific hormones might slow the aging process. Here's a look at the natural and biological causes of hormonal read more
Everything You Need to Know About Estrogen During and After Menopause
Menopause, also known as “the change,” is a major time in a woman's life. The process is a transition from menstruation to a stage of fluctuating read more
How Bioidentical Hormone Imbalances Can Affect Aging?
When it comes to bioidentical hormone imbalances, such a health condition might affect the body and significantly impact the aging process in both men read more
Menopause and Estrogen Affect Muscle Function
The distinction between estrogen (the hormone estriol) and menopause Estrogens are essential hormones that are found mainly in females whose main read more
