Can Lignans Help Ease Menopause Symptoms?
Lignans are a group of naturally occurring phytoestrogens found in plants. They are popular for managing menopausal symptoms like hot flashes. If read more
Ease Menopause Symptoms with Music
Oh, the miseries of menopause. Hot flashes. Night sweats. Irritability, to name just a few. But a new study by two Turkish researchers shows that read more
Managing Menopause Symptoms in the Workplace
Managing menopause symptoms helps women stay comfortable in the workplace as they move through this new stage in life. Menopause often arrives read more
Limiting Menopause Symptoms with Fruits and Vegetables
Menopause is a natural physiological process that marks the end of a woman's menstrual cycle and reproductive period. It usually occurs after 40 years read more
Keto vs. Chrono: How Diet Can Impact Menopause Symptoms
Menopause is a period in every woman’s life marked by a reduction in the production of female sex hormones, cessation of menses and reduced chances of read more
Identified Gene May Regulate Menopause Symptoms
A gene might play a role in regulating menopause symptoms. Scientists have found that genetic material called reprimo might serve as a safer read more
