Preventative Measures to Avoid Atherosclerosis During Menopause
Menopause can precipitate or exacerbate a medical condition known as atherosclerosis. However, there are some preventive measures to reduce the risk read more
Understanding Why We Gain Weight as We Age
It does not have to be inevitable that you gain weight as you age as long as you are willing to put in the work and make an effort with diet and read more
The Anti-Aging Benefits of Tea
Have you ever wondered why so many people are obsessed with tea? Well, they are on to something because tea has so many great benefits for the human read more
New Testing to Identify Timing of Menopause Milestone
A new form of medical testing might help predict when a woman will experience the phenomenon known as menopause. What Is Menopause? Menopause is a read more
Understanding Bioidentical Hormone Therapy
Bioidentical hormones are drawn from nature and mirror hormones made by the body. They are used to mitigate the signs of menopause. When the body read more
Tips to Ease Menopausal Hot Flashes
As middle age approaches, going through menopause is a difficult time in every woman's life. While most women don't experience the symptoms of read more
