Improving Cognitive Function with Probiotics
The human gut has a massive impact on the health and functionality of our brains. Simplified, when the gut is happy, the mood is elevated, health read more
Mastering life’s turning points with chronobiology
The human gut has a massive impact on the health and functionality of our brains. Simplified, when the gut is happy, the mood is elevated, health read more
Most will agree that consuming a healthy, well-balanced diet is essential for good health, especially as we get older. This includes adding more read more
There comes a time when you must face the music. As you get older, so does your vagina. It is not sexy to think about, but vaginal health can take a read more
Probiotics and prebiotics are elements in certain foods that have a healing effect on bodies. They can help restore certain systems and heal read more
While it is well known that probiotics are a great way to improve gut health, studies have shown that probiotics, which consist of live bacteria and read more